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What’s better the elliptical exercise machine or a stationary bike?
Hubby and I are having a disagreement on whether to purchase a elliptical machine or a stationary bike for the family. Mainly due to the fact that we allowed our son to gain to much weight for his age. Anyway, I think for the best overall cardio workout an elliptical machine would be a better choice for the entire family. My son sits down all day at school so why would I want him to exercise sitting down. What do you think?
This entry was posted by Fitness editor on November 27, 2010 at 10:35 am, and is filled under Exercise Equipment. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site.
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November 27, 2010 - 10:36 am
I think the elliptical would be the better option also, it targets your core and your moving your whole body instead of sitting
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Elliptical because it burns more calories and is a better overall workout.