Stay in Shape
10 points best answer – physical fitness and cardiorespiratory training?
List six health benefits when keeping a high fitness level.
Briefly describe the physical, emotional, and mental benefits to each health benefit listed.
10 points best answer
Apply these concepts to cardiorespiratory training.
this isn’t for me — its for a class
1. a reductuion in the tendency to develop cardiovascular diseases
2. a reduction in the tendency to develop diabetes mellitus
3. a reduction in the tendency to develop obesity
4. a tendency to be free from anxiety an emotional stress
5. a tendency to be free from alcohol and smoking
6. a tendency of not developing diseases like osteoporosis
This entry was posted by Fitness editor on July 24, 2009 at 12:29 pm, and is filled under Fitness Training. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site.
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July 24, 2009 - 5:53 pm
1. a reductuion in the tendency to develop cardiovascular diseases
2. a reduction in the tendency to develop diabetes mellitus
3. a reduction in the tendency to develop obesity
4. a tendency to be free from anxiety an emotional stress
5. a tendency to be free from alcohol and smoking
6. a tendency of not developing diseases like osteoporosis
References :
WSP