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5 Min Tone Butt Workout 2, Fitness Training w/ Tammy
MySpace Friend Me www.myspace.com 5 Min ToneButt Workout 2, Fitness Training w/ Tammy Five min exercise routine to tone your butt for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Shoulders Workout, Fitness Training www.youtube.com 5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Chest & Back Workout, Fitness Training www.youtube.com Soon to Come 5 Minute Abs Workout 2 Music By Jimmy Gelhaar myspace.com youtube.com This video was produced by psychetruth www.youtube.com www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http © Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.
This entry was posted by Fitness editor on October 24, 2010 at 8:48 am, and is filled under Fitness Training. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site.
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October 24, 2010 - 9:26 am
@actilily i’d suggest leg press
October 24, 2010 - 9:27 am
Fantastic.. ?
October 24, 2010 - 9:52 am
tammy, i’ve got a question. hope you gonna answer it..
i like working out, especially my butt is quite “loose” and needs some firmness, but i dont think those butt work outs are exhausting at all… why is that?
its different with belly work outs – i can always feel them work..
btw i like your vids, you almost feel like a friend to me.
October 24, 2010 - 10:29 am
nice and simple. I think doing 3 reps of each in order to see quick result.
thanks!
October 24, 2010 - 10:30 am
how long u can see changes?
October 24, 2010 - 11:11 am
you are really beutiful and ur exercises easy and useful….
October 24, 2010 - 11:35 am
@uberfriponne ~ Wow I didn’t know that, makes sense. thanks!
October 24, 2010 - 12:13 pm
@hellofabby how many you want .. just dont over do it
October 24, 2010 - 12:30 pm
Hydrants don’t work the hip flexors they work the hip abductors–also way too much lumbar spine rotation-hips need to be kept square and still–on knee ups right leg was too abducted. Work on your technique.
October 24, 2010 - 1:01 pm
how many reps should I do?
October 24, 2010 - 1:57 pm
i luv all of your videos!!!!! They are so helpful. More than any other i have seen yet! no lie.
October 24, 2010 - 2:12 pm
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October 24, 2010 - 2:46 pm
Thanks Tammy …I really love it!
October 24, 2010 - 2:51 pm
Hey you are very fit and I am happy that I am work out thanks
October 24, 2010 - 3:08 pm
Hi. it is wonderful. I really like exercising with you… Thanks!!
October 24, 2010 - 3:14 pm
@celenamarie1988 LOL me too!
DD
October 24, 2010 - 3:38 pm
she wore at the vmas and performance wuz trill so everyone whos haten do yah job you only making her more famous – Naked Lady Gaga. C000M -
October 24, 2010 - 4:25 pm
Sounds like Lady GaGa won’t be putting her signature line of condoms to use anytime soon – - Naked Lady Gaga. C000M -
October 24, 2010 - 5:07 pm
you saved me hundreds of dollars from not having to buy new jeans
October 24, 2010 - 5:24 pm
Hi dear its simply superb…. i love my sessions…….thanks a lot … keep going …
October 24, 2010 - 5:55 pm
great video
October 24, 2010 - 6:00 pm
instead of doing 10 ill try doing 50 on each leg
thanks
October 24, 2010 - 6:59 pm
@pajzaub92 is your butt getting bigger or what….??? let me know please…
October 24, 2010 - 7:24 pm
@killuinursleep
maybe they might be OK for burning fat and getting decently toned i guess.. but ooh well, each to his own. and.. the sad thing is that a lot of ppl actually thinks only 5 minutes a day is enough :l
full body workouts are usually not as effective if you do want a stunning physique
October 24, 2010 - 8:17 pm
hello! tammy i have a flat butt i want to make it healthy and round will this exercise work on my butt?