Stay in Shape
Navy SEALs Fitness training – part 2
The United States Navy Sea, Air, and Land Forces, commonly known as the Navy SEALs, are the Special Operations Forces of the United States Navy, employed in direct action and special reconnaissance operations. SEALs are also capable of undertaking unconventional warfare, foreign internal defense, hostage rescue, counter-terrorism, and other missions. The origins of the Navy SEALs go back to World War II when the United States Navy saw that in order for its troops to successfully land on beaches it needed brave men to reconnoitre the landing beaches, take note of obstacles and defenses, and ultimately guide the landing forces in. As a result the Amphibious Scout and Raider School was established in 1942 by joint- Army and Navy at Fort Pierce, Florida. It was intended to train explosive ordnance disposal personnel and experienced combat swimmers from the Army and Marine Corps, becoming the Naval Combat Demolition Unit, or NCDU. They were trained by then-Lieutenant Commander Phil H. Bucklew and then later, then-Lieutenant Draper L. Kauffman. The NCDU was first employed in Operation Torch during the invasion of North Africa in 1942. This unit became the ‘first group’ specialized in amphibious raids and tactics in the United States Navy. After Selection in BUD/S, graduates attend SEAL Qualification Training (SQT), which is the NEC 5326 awarding schoolhouse of NSW. SQT is an arduous 16-week program consisting of the basic and advanced skill sets required to be a SEAL. The BUD/S …
Easy Fitness
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January 17, 2011 - 3:00 am
I can not belive how flexable this beefy guy is lmao. good shit
January 17, 2011 - 3:38 am
@248thEvan
it takes one second to learn stretch?
did you ever had real streching?
January 17, 2011 - 4:05 am
@matafenomeno99 Fuck Off Fagget
January 17, 2011 - 4:38 am
@248thEvan
you dont know shit.
January 17, 2011 - 5:36 am
@specter99 dude ur acting like a fat kid tht thinks he can lose manboobs in a day, i mean rly dont rush, stretching is very important and you will need to know them for the training
January 17, 2011 - 6:15 am
is all this video going to be is learning how to stretch?
what bs title this is -.-
January 17, 2011 - 6:53 am
Just did all of those (minus the running and swimming obviously cause im sitting at my computer) and my legs feel great! Much looser and limber
January 17, 2011 - 7:16 am
0:20 The ear’s are in charge of the human’s balance.
January 17, 2011 - 7:25 am
I’m confused the side stroke he performed seemed like it was the combat stroke…
January 17, 2011 - 8:20 am
@MIC1mtnmtn why? you go through basic first… then a BUD/s prep course, then BUD/s indoc where you try out then if you make it through there you go to BUD/s. so if your a civilian who knows nothing at all you have plenty of time to learn the process and work your body by the time you even get to try out for BUD/s
January 17, 2011 - 9:02 am
good stuff.
January 17, 2011 - 9:49 am
heel/toe pumping arms is pretty horrible running technique. maybe for sand its ok though
January 17, 2011 - 10:01 am
literally it takes one second to learn a stretch
January 17, 2011 - 10:24 am
if you dont know how to do basic stretches you have no buisness even thinking of BUD/s