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Sailing Fitness and Training
Product Description
Sailing Fitness and Training focuses on the human physical factors that affect sailing performance. You’ll discover how to develop your strength, endurance, flexibility and agility for sailing.
Sports Scientist and World Champion sailor and Coach Dr Michael Blackburn has written the ultimate guide to sailing fitness.
This third edition of Sailing Fitness and Training has been extensively tuned up with the aid of another 10 years of experience sailing… More >>
This entry was posted by Fitness editor on April 4, 2011 at 6:09 am, and is filled under Fitness Training. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site.
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