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Boxing Gym Equipment : Using Hand Wraps in Boxing Training
Boxers in training should get used to wrapping their hands. Learn what equipment you need for training in a boxing gym in this free video on gear and supplies for boxers. Expert: Bill Lefebvre Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years. Filmmaker: Christian Munoz-Donoso
This entry was posted by Fitness editor on May 23, 2011 at 9:49 am, and is filled under Gym Equipment. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site.
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gym equipment?
November 4, 2011 - 6:08 pm
Tags: Equipment
Posted in Gym Equipment | 1 comment
i wanna buy some machines freeweights,cardio and make a home gym. i live near sacremento i wanna know if theres anywhere i can go to buy gym equipment. i want it cheap i want to know if there is a place i can go to no the internet
May 23, 2011 - 10:45 am
@kai0shin were i live amateur you cant.
May 23, 2011 - 11:00 am
@poocorey7 why? professional or amateur? or both
May 23, 2011 - 11:34 am
@kai0shin its illeagal in a match to wrap in between the fingers
May 23, 2011 - 11:55 am
forgive my ignorance but i dont think you’re supposed to wrap your palms
May 23, 2011 - 12:45 pm
@iwuvoreos he says 180 at 0:43
May 23, 2011 - 1:32 pm
@cotch85 because he is most likely using 108 wraps instead of 180 wraps 108 wraps are shorter and arent long enough for the fingers.
May 23, 2011 - 2:17 pm
it looks retarded
May 23, 2011 - 2:20 pm
this guy is a has no idea what he is doing, on top of that he looks like a dumbfuck from redneck-town
May 23, 2011 - 2:26 pm
relax, going through the fingers does not offer more ‘finger protection.’ In fact, if you take away the space between your fingers, you isolate each finger and make them more susceptible to injury as they’re less flexible. There’s simply too much fabric on a standard wrap to go through the fingers (maybe professional tape is different). Anatomically, if you look at the bones of the pinky finger, it is reliant on the finger adjacent for support. WRIST, THUMB, AROUND FINGERS = all u need to wrap
May 23, 2011 - 3:23 pm
JKAY
May 23, 2011 - 4:18 pm
he fail’s at handwrapping..
lol
May 23, 2011 - 4:31 pm
@papadedavid Good advise! This guy has no clue…
May 23, 2011 - 5:09 pm
@Makaveli25x Did you watch the same video I did?? I’m a beginner and I wrap my hands AND WRIST much better in the same amount of time as this complete ass hammer…. Have you seen the rest of the videos posted by this incompetent loser?
May 23, 2011 - 5:44 pm
This guy has no clue!
May 23, 2011 - 6:12 pm
the most important thing he forget
May 23, 2011 - 6:51 pm
That’s one messed up wrap…
May 23, 2011 - 7:38 pm
Wow this guy dosnt know how to wrap his hands he forgot the between the fingers
May 23, 2011 - 8:35 pm
shut up you morons he did it as quickly as he could, so it was a little messy. if he takes a little more time it would have been a very good hand wrap. he got the wrist, the knuckles and the thumb, no reason bitch around here
May 23, 2011 - 9:11 pm
omg i have to agree with everyones comments here. wow man y would he even make this video i hope there aint a kid that watches and follows this dude cause thats the worst handwraping ive seen ever:(. DO NOT I REPEAT DO NOT WRAP YOURE HANDS THIS WAY ..if you value youre wrist.
May 23, 2011 - 9:25 pm
I don’t think the expert village uses real experts. That is not a good wrap. That is going to fold up inside the glove and cause problems
May 23, 2011 - 10:14 pm
same and i thought your wrist was the most important i guess not in his mind
May 23, 2011 - 11:09 pm
no between the fingers???
that’s the first time i’ve seen somebody wrap his hands without going through the fingers
May 23, 2011 - 11:53 pm
help pls…..i only 14 and i have smaller hand…..what a size should i buy???
May 24, 2011 - 12:12 am
for good hand wrap instructions search for “cleto reyes” they show three diffrent options. pro,amateur,and training style… look it up.
May 24, 2011 - 12:14 am
that sucked u dont no wat ur doing no inbetween finger or anything u suck u dont no how to wrap hand wraps so stop talking old man