Stay in Shape
Posts tagged machine
Saw infomercial about back exercise machine, anyone know the name of it?
Sep 8th
I saw an infomercial a few weeks ago about an exercise machine, you basically lay forward on a bench and raise your legs up behind you. Supposed to be especially good for people who have back problems from sitting for most of the day. I can’t remember the name, and have searched all over the web for more info. Anyone know the one I’m talking about?
NordicVision Mt. Bachelor Oregon Ski Exercise Machine Workout
Aug 7th
Product Description
Scenic video workouts for cross-country ski exercise machines. Three complete workouts…. More >>
NordicVision Mt. Bachelor Oregon Ski Exercise Machine Workout
What sort of exercise machine is this?
Aug 1st
I’ve recently come into posession of an exercise machine I’m trying to identify. It’s a strength machine of some sort, fairly simple in design. It is a stack of weights where a pin selects how many you lift, a set of rails which the weights move up and down on and a cable running over a single pulley at the top. At the end of the cable is a handle, roughly the same size as a set of bicycle handlebars. What is this machine called and how do you use it properly?
No, it is not a bowflex. It is simple, the weights are in a stack of plates, no huge array of flexible things you see on a bowflex.
