Posts tagged Trainer

ProForm 290 SPX Indoor Cycle Trainer

  • Cycle trainer is designed to provide users of all fitness levels a challenging, fat-burning cardiovascular workout in as little time as possible
  • Adjustable, nonslip handlebars and padded seat that adjusts horizontally and vertically enable you to quickly set custom riding position
  • Chain drive system delivers smooth, quiet, and comfortable ride, and conveniently placed water bottle holder helps you stay hydrated
  • Includes built-in transport wheels to accommodate moving from place to place, and has 250-pound maximum weight capacity
  • Includes limited five-year manufacturer’s warranty on frame and limited 90-day manufacturer’s warranty on parts and labor

Product Description
The ProForm 290 SPX allows cycling without the worry of weather, time of day, or traffic…. More >>

ProForm 290 SPX Indoor Cycle Trainer

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Cardiovascular Exercise Gym Equipment : How to Workout on the Arc Trainer for Cardio Exercise


Learn how to workout on the arc glider using proper form in this free exercise video tutorial on using gym equipment. Expert: David Feraco Bio: Dave Feraco is a certified personal trainer at MG Fitness in Medford, MA. Filmmaker: Paul Ferguson

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The Step F1053 Home Trainer

  • Compact and portable step for use anywhere, anytime
  • Adjusts from four inches to six inches to accommodate individual fitness level
  • Safe, non-slip surface
  • Measures 28.75 by 14.25 inches; supports up to 200 pounds
  • Comes with hour-long instructional DVD

Product Description
Non-slip surface on platform that supports up to 200 Lbs. * Stepping surface: 11 x 25 * Adjusts from 4 to 6 * Includes 53 minute All-Step video featuring the premiere step aerobic instructor Cathe Friedrich * Carton size: 30×15x7 *Product Description
With this compact and portable step, you can get a low-impact, high-intensity workout in any room of the house. Use it while you’re watching television, take it out on the back deck, or bring it with you t… More >>

The Step F1053 Home Trainer

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