Stay in Shape
Fitness Fundamentals: The Duke Health & Fitness Center
Maria Nardini, director of the Duke Health & Fitness Center, talks about how to select a health club and talks about equipment at Pepsico Fitness Center.
For more information, visit http://www.dukehealth.org/Services/HealthAndFitnessCenter
Duration : 0:5:18
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Tags: fitness, Heart, Monitor, Rate, Suunto, training, Watch
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Posted in Fitness Training | No comments
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Tags: fitness, Heart, Monitor, Rate, Suunto, Trainer, Watch
Posted in Fitness Trainer | No comments
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